I’ve been through so much. My body is covered in scars, stretch marks, and bad tattoos. Sometimes I get so upset with it and bite down on my lip when I look in the mirror. Then I remind myself that this is just a vessel of my existence, it’s organic, and it will rot one day. So it’s pretty good looking in comparison to that.


Sticky Stuff

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these were my senior pictures!

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panic/anxiety attack





  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

Never not reblog

Tumblr got anxiety advice. Fuck yeah.

Read this earlier, and it helped me a lot tonight.

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Queen Latifah

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Title: Sabbath Bloody Sabbath Artist: Black Sabbath 4,437 plays


Sabbath Bloody Sabbath \ Black Sabbath 

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Heavy intent. No consent.

#hirs  #lyrics  #tw rape  

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